I am a morning person. Have always been one all my life. I've never been able to sleep in ever in my life! Jan 1st was no different for me. Staying up late welcoming the new year with friends did not stop me from waking up early. And that's exactly what I did. Instead of doing … [Read more...] about Year of the Phoenix
Inspiration
Life Lessons from Michelle Obama
For the past 2 weeks or so, I've had the pleasure of having Michelle Obama in my car for company. She's been there on the long drives to my workplace and back, the short runs to the grocery store and to school pickups. And I've throughly enjoyed listening to her for close to 19 … [Read more...] about Life Lessons from Michelle Obama
Inspiring Lessons From Tony Robbins, Sara Blakely, Gary Vaynerchuk and PitBull
I recently attended a local Summit here in Atlanta that gave me the opportunity to learn up close from some of my favorite gurus. It was a One Day event packed with a lot of speakers. I went mainly because of Tony Robbins and was super happy about the lessons learnt from Sara, Gary … [Read more...] about Inspiring Lessons From Tony Robbins, Sara Blakely, Gary Vaynerchuk and PitBull
What Do You Crave For In Your Career?
I recently listened to an interview with Daniel Pink, author of several best sellers such as Drive and To Sell is Human. He spoke about the three biggest drivers of motivation for humans. These are Autonomy, Mastery and Purpose. He hit the nail on the head with those three factors … [Read more...] about What Do You Crave For In Your Career?
3 Unusual Tactics To Try When You Are Not Motivated
Have you waited to feel motivated in order to do something? Have you wanted to go to the gym but stopped yourself because “you didn’t feel like it”? Or the pottery class that you’ve always wanted to take but just haven’t gotten around to it? Or wanted to talk to someone … [Read more...] about 3 Unusual Tactics To Try When You Are Not Motivated
It is NOT a Numbers Game
As a society, we are obsessed with numbers. We want to measure everything and have metrics in place. It all boils down to the numbers. To check if a business is successful, you look at the numbers - financials . To check if you are healthy, the doctors check your numbers in … [Read more...] about It is NOT a Numbers Game
Lessons Learnt From Meeting Kathy Caprino
Kathy Caprino has been someone I've looked up to for a long time! Ever since I embarked on my career coaching journey a few years ago, I've followed Kathy and her work. My words will do no justice to her accomplishments and how far she has come along - A world class career coach, … [Read more...] about Lessons Learnt From Meeting Kathy Caprino
The Power of Purpose
What is life without a purpose? It is meaningless and well, purposeless! When our lives do not have a purpose, we sure do have a problem. The German philosopher Nietzsche said ,"He who has a why to live can bear almost any how". And that was so relevant in Viktor Frankl’s life in … [Read more...] about The Power of Purpose