Inspiration

Recall a time when you were in a conversation and when something bad or negative came up, you felt the other person was pointing fingers at you or referencing you or making you feel guilty for the negative result. Your inner being was screaming NO, its not ME, I didn't do it, why do … [Read more...] about Its not about You: How to Stop Being Defensive

Have you ever had a chance to go look at children play in a park? As they run around, and climb and stretch and chase and kick the ball and laugh and cry and swing and jump and get messy, in every action they teach us important life lessons. It is amazing how when we have an open … [Read more...] about 5 critical life lessons from the children’s playground

I just dropped my 22 month old son at daycare. For the first time in his life, he is going to be away from the only few people he knows to be away in a new environment to let new people take care of him make new friends eat in a different setting play in a … [Read more...] about How to get Out of your comfort zone with comfort?

What is Self-Esteem? Self-Esteem is a vital part of our well-being. It is that little voice in our head that gives us: the confidence and courage to keep going, to do things that we have not done before, to feel good about ourselves, to be able to look into the mirror and … [Read more...] about 5 Little-Known Factors That could Affect Your Self-Esteem

This is a picture of a tomato from my vegetable garden. After I picked a good handful of tomatoes, this little one stood out distinctly because of its 'imperfect' shape. While all its peers had the regular ovalish shape, this one was different. It seemed to have a tiny head on top … [Read more...] about The Big Truth from the ‘Imperfectly Perfect’ Tomato